this post was submitted on 30 Jun 2023
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we're here together!

Welcome to the 24 hour pledge!

I'm pledging myself to not drinking today, and invite you to do the same.

For the next 24 hours, let's not drink alcohol!

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[–] kinther 3 points 1 year ago (2 children)

I haven't had a drink for about 5 weeks now. I'm not filled with a desire to drink everyday when I get home, but every once in a while there are moments where I get a craving. I'm sleeping better and my skin looks great. I don't look as tired as I used to. While I did lose some weight... it seems to have hit a speed bump and slowed down. I really need to put in effort to lose weight now.

I hope you all stay sober today and wish you luck! IWNDWYT

[–] Ubberwubber 2 points 1 year ago

undefined> very once in a while there are moments where I get a craving. I’m sleeping better and my skin looks great. I don’t look as tired as I

The sleep quality is a game changer!

[–] [email protected] 2 points 1 year ago (1 children)

Good on you!

Don't worry about the weight loss. Just stay sober. If you get a craving, sugar may help as well. The weight loss can come later, you're already much healthier than before.

Are you exercising? I started fitness when I quit drinking and now have a home gym. Super convenient. It's a good stress reliever.

[–] kinther 1 points 1 year ago

I walk the doggo a fair amount and also have a home gym (recumbent stationary bike, steam link + tv to game with). I'm down about 8 pounds over the past month, which is great. I just need to put the work in and I'm sure some more will come off.