this post was submitted on 23 Jan 2024
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No Stupid Questions

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Started wearing glasses full-time a few months ago and I usually take them off during my lunch break because, well I'm mainly looking at my sandwich and I've been told it's good to let your eyes 'relax' as such.

Is this BS, or does it actually have some value?

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[โ€“] chuckleslord 3 points 11 months ago

Your head might need the rest from the glasses on your head, but when you take your glasses off your eyes have to work harder to compensate. So, the idea is sound, but the explanation is wrong.