this post was submitted on 21 Jan 2024
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I think there is nothing you can do but wait and sit differently in the future, if it bothers you that much. If you feel pain, or your impediment persists longer than a few minutes you should change your seating position, and potentially ask a doctor. But if it's only a bother, because you can't move your leg for a while it's not anything dangerous.
I don't play guitar (got here from doom scrolling the front page), but I do like to sit on my legs from time to time. If I need to move (e.g. to pee) after sitting weirdly I do feel somewhat disabled sometimes, dragging my foot along the floor and having to use the wall in order to not fall over XD
But it goes away and doesn't cause any pain, so I think it's harmless.