this post was submitted on 15 Jan 2024
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Get a cat.
Vent to the cat.
Therapists are professionally supposed to keep themselves distanced from the emotional state of the subject, but that comes naturally for cats because they couldn't care less about your feelings.
On the other hand, if you want some empathysing with what you're feeling, get a dog (ideally mid-sized or larger) instead.
PS: I'm only semi-kidding.