ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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227

DAE feel like theyre just eternally burnt out? (self.adhd)

submitted 11 months ago by xkforce to c/adhd

19 comments fedilink hide all child comments

I dont mean depression or anxiety (this feels different), I mean feeling like you never really recharge, like youve never gotten time off ever. Which I think is partly due to a tendency to put literally 100% into something until you feel fried, move on to the next thing rinse repeat. Even "down time" doesnt really feel like down time because I am stuck between either boredom, working on yet another thing or thinking about things in general.

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[–] [email protected] 2 points 11 months ago

It’s definitely something I’ve been thinking about. It’s just daunting, especially when you’re in your 40s. My dad followed a similar path. Was an electrical engineer working on NASA stuff, hated it, became a carpenter.

I’ve been thinking of things that are programming-adjacent too, like technical writing.