this post was submitted on 28 Jun 2023
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The trick is to curate your feed. Like a podcast? Find a community for that. Have a hobby or a hobby you are thinking of doing? Get some of those. You fill you feed with specific interest you like. If you want to check on news you specifically visit the that feed but you never join it or subscribe and you never look at the comments. Or you just read a newspaper. A proper one. If you want your social media to be fun you cant just doom scroll the r/all or whatever it's equivalent is called.
I've been going through the "de-social media" line. I have friends to tell me the important news and send me memes anyway.