this post was submitted on 10 Jun 2023
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Food and Cooking

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Edamame beans, hard boiled eggs and popcorn are my personal favourites.

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[–] [email protected] 3 points 2 years ago (1 children)

Most days I have an apple in the morning and some cheese, crackers, and salami in the afternoon.

[–] [email protected] 3 points 2 years ago (2 children)

Mmm. Big fan of the cheese/crackers/salami combo. Except that it somehow always ends up turning into dinner so I can’t do it every day.

[–] rskn 2 points 2 years ago

I came here to say this. Set me up with a cheese and meat tray with some crackers or bread and I'm a happy camper

[–] [email protected] 1 points 2 years ago (1 children)

Portioning is key! Setting out a snack sized amount instead of just eating from the package does wonders for me.

[–] [email protected] 3 points 2 years ago

You’re absolutely right. I’ve been learning a lot about portion control in the last year or so as I’ve been working on losing some weight and that’s a very effective method.