Fitness

16 readers

1 users here now

founded 1 year ago

submitted 1 year ago by [email protected] to c/[email protected]

5 comments fedilink hide all child comments

Right now I'm doing an upper lower during the week and a full body on the weekend. Sometimes upper lower if have too much going on.

What sort of splits might you guys be using?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 1 year ago

Push, pull & legs is my usual rotation