this post was submitted on 25 Dec 2023
197 points (97.1% liked)
depression_now!
849 readers
2 users here now
A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Pro tip that may work for you next year (yes I get the funny). This year, for the first time ever, I spent Thanksgiving and Christmas alone. I made a huge traditional feast for both (comfort foods) and watched bad movies and football. It's seriously been the best holiday season I've had in, I'm not really sure how long. My anxiety levels are at zero and I have laughed and smiled far more than normal. Your mileage may vary, but give it a shot if you can. Worked miracles for me.