this post was submitted on 24 Dec 2023
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Bono my routines are gone (lemmy.stuart.fun)
submitted 11 months ago by [email protected] to c/[email protected]
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[–] [email protected] 2 points 11 months ago

You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.