ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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No abusive, derogatory, or offensive post/comments.
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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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MrPoopyButthole

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How does one find a career that won't cause them burnout? (lemmy.zip)

submitted 11 months ago by [email protected] to c/adhd

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I've experienced burnout throughout work and education since I was sixteen. Usually around once every 12-18 months. I've accrued a lot of associated trauma.

For context, burnout for me is extreme depression and executive dysfunction lasting for months at a time to the extent I stop all work and social activities.

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[–] [email protected] 2 points 11 months ago

I am very lucky, and very privileged to be able to do what I do. Living in EU vs US helps, having few expenses and very few needs really helps. Being very reclusive as well, I really had to spend a long time just with my small family and animals to come to terms with how limited my ability to handle other people is. If I ever feel like going out again I'd start setting up a repair café and swap shop, but I will have to limit stuff like this to one day a week probably or will go into burnout again. I mean, even too much online interaction like commenting on Lemmy sets me into some weird frenzy I have to recover from lol