this post was submitted on 17 Dec 2023
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Daoism (lemmy.world)
submitted 11 months ago by themaninblack to c/[email protected]
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[โ€“] TheRedSpade 5 points 11 months ago (1 children)

Vitamin D is available OTC. It's a much lower dose than prescription strength, but it's available, at least in the US.

[โ€“] [email protected] 1 points 11 months ago

Yeah not in the EU, or as you say in so low doses it's not useful :-/

I get a mega dose for October, and December. Do the same, D vitamine deficiency is linked with so many problems later in life, most of them in the brain.