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What are some essential browser extensions for "quieting down" the internet?
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This is a most excellent place for technology news and articles.
Although Firefox on iOS doesn’t support extensions, other browsers do.
Orion supports Firefox extensions.
Safari also has tons of extensions available, such as: StopTheMadness (annoyance blocker, highly configurable), AdGuard (ad blocker), Vinegar (blocks YouTube ads on the web), and many others.