Gen X, the meh generation

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A community for Gen X, those born between 1965 and 1980. Boomers, Millennials, and Gen Z are welcome as long as the topic is Gen X or related. Abusive, racist or anti-LGBTQIA+ commentary/users will be removed.

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LOL! (lemmy.world)

submitted 11 months ago by Dan68 to c/genx

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[–] ReluctantMuskrat 4 points 11 months ago (1 children)

I was really shocked how helpful curcumin is for chronic inflammation. I was having trouble with reoccurring tendonitis in my shoulders and thought I was going to have to give up lifting. Doctor didn't have anything else to offer. Read a study about this proving useful and I thought "Simple enough to try it and find out."

Works great and part of my daily routine now.

[–] [email protected] 2 points 11 months ago (1 children)

Out of interest, how much do you take?

[–] ReluctantMuskrat 3 points 11 months ago (1 children)

I take 1500 mg/day.

1000mg/day was my usual for the last 6 years. Bumped it up 6 months ago as I've been having a strange reoccurring pain in one foot. Honestly think I have something else going on with it though so might just have to go to the doctor. I suspect I can drop back to my original and wouldn't know the difference.

[–] [email protected] 1 points 4 months ago (1 children)

What brand do you use?

[–] ReluctantMuskrat 2 points 4 months ago

I use the Kirkland brand from Costco. Back to 1000mg/day after the issue with my foot subsided.