You Should Know
YSK - for all the things that can make your life easier!
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I know people that swear by it which I can kind of understand if you have pain and they "pop" something and you feel better. But is it really helping if you have to keep going back?
I wonder if it's a placebo effect. Like I go for a back massage every month or so and feel good for a few weeks but I'm fully aware it's just muscle pain relief and not some permanent fix.
Muscle pain relief is pain relief. I don't go to a chiropractor and I'm confident most of them are selling snake oil but I kinda view them as a next level masseuse.
If I were more comfortable with strangers touching me a massage might be nice. A chiropractor sounds like a next level up. I feel relief when I get a good back crack.
Massage therapy requires significantly more training than chiropractic does, at least in my area.