this post was submitted on 05 Dec 2023
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To what extent does it address the mental aspect or does it do that indirectly on the meta level by making you less anxious because there is less physical anxiety to take notice of?
Edit: I know lots of musicians in orchestras and other professional performers use them to steady hands etc
Part of anxiety is the physical effect of it. The tight chest, the elevated heart beat, the panic mode. It reduces that physical aspect so your brain can focus without FEELING like you’re under attack.
I struggle with anxiety but I never have any of these physical symptoms. I've had propanolol and it doesn't do anything for me.
Well, it’s for the physical symptoms only. It’s just a blood pressure med. have you tried venlafaxine? It’s… stronger.