this post was submitted on 05 Dec 2023
366 points (97.7% liked)
ADHD memes
8258 readers
687 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Telling from my own experience, looking at your phone is not going to be helpful.
My advice would be to do something entertaining, but tiring. Like solving a sudoku if that floats your boat. Or reading. At least that's what sometimes does the trick for me.
But dopamine🥺