this post was submitted on 26 Nov 2023
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Happy to hear the meds are helping though the emotion affect does not sound cool. Hope I didn't misunderstand. I feel you on the task overwhelm. The meds definitely helped me be more productive and to use the actual strategies I've been trying to learn to deal with it, but it's slow going. They help but they are not a magic fix all. I have come to the acceptance that it's going to take me a long time to get "caught up" if that's even possible and am learning to be okay with that. Years of not dealing with stuff can't just be completed overnight. Be kind to yourself and take it day by day, one step at a time. You got this.