this post was submitted on 23 Nov 2023
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Stop Smoking

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A place to document your journey to a smoke free life and for users to support each other.

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I will not smoke/vape for a day for every upvote this post gets. (self.stopsmoking)
submitted 1 year ago by kevind to c/stopsmoking
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[–] 1111 5 points 1 year ago

Please read the Alan Carr book, lots of people have found it a really effective way of changing your mindset around smoking, which is one of the hardest parts of breaking the habit.