this post was submitted on 15 Nov 2023
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Running

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[โ€“] HonoraryMancunian 11 points 1 year ago (1 children)

Can confirm. I'm deep into my second year of (a proper) lifting (regime) and I'm doing it with far less frequency and weight than I would've imagined at the start, due to chronic minor injury from constant overreaching in the first year.

(It doesn't help that I'm pushing 40.)

[โ€“] [email protected] 2 points 10 months ago

Damn I needed to hear this. I keep pushing it and slightly hurting my back, then having to go way down, or stopping entirely...