No Stupid Questions
No such thing. Ask away!
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Willpower is just an abstraction. It is not a "real" thing, consumed once you do something you wouldn't.
That said yes, you can train it. Or rather, condition your behaviour so you do things that you'd otherwise avoid. The how-to is actually simple:
Eventually you won't need the reward, but the behaviour is still there.
What you consider a reward is up to you. For example, for me snacking on cheese is a reward, but it might not be for you. With the right mindset, even mundane things can be a reward, like taking a comfy shower or playing some games.
We're just dogs, aren't we?
Apes, actually. Stupid apes.