this post was submitted on 08 Nov 2023
58 points (96.8% liked)

Autism

6923 readers
10 users here now

A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.

We have created our own instance! Visit Autism Place the following community for more info.

Community:

Values

  • Acceptance
  • Openness
  • Understanding
  • Equality
  • Reciprocity
  • Mutuality
  • Love

Rules

  1. No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
  2. Posts must be related to autism, off-topic discussions happen in the matrix chat.
  3. Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
  4. Do not request donations.
  5. Be respectful in discussions.
  6. Do not post misinformation.
  7. Mark NSFW content accordingly.
  8. Do not promote Autism Speaks.
  9. General Lemmy World rules.

Encouraged

  1. Open acceptance of all autism levels as a respectable neurotype.
  2. Funny memes.
  3. Respectful venting.
  4. Describe posts of pictures/memes using text in the body for our visually impaired users.
  5. Welcoming and accepting attitudes.
  6. Questions regarding autism.
  7. Questions on confusing situations.
  8. Seeking and sharing support.
  9. Engagement in our community's values.
  10. Expressing a difference of opinion without directly insulting another user.
  11. Please report questionable posts and let the mods deal with it. Chat Room
  • We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.

.

Helpful Resources

founded 2 years ago
MODERATORS
BackOnMyBS
58
There's a chance I'm experiencing some kind of burnout. What should I do? (self.autism)
submitted 1 year ago by cogitoprinciple to c/autism
19 comments fedilink hide all child comments
 

Lately, whenever I am not working, I feel tired all the time and unmotivated to do anything. Even things I like doing. I almost have to force myself to do these things. It's quite difficult. I don't even know if it's a good idea. However, I want to get my life to a point where I am happy with how things are.

What can I do, when I still have to meet the demands of life? I'm honestly struggling a lot with getting normal daily chores and self-care tasks done. This has in part, been going on for some months now. I was previously in a job that was quite unfulfilling. Even now, I don't like what I'm doing but it is a little better. I have an idea on what I want to do in the future. But it will require a year or two, to reach properly.

In the meantime, I have to attempt to self-regulate, which is really difficult. While taking on some new challenges at the same time. Not to mention, social demands as well. I want time off from work for awhile, but I can't take it off. I will be getting time off a bit into next year. For now, I just have to put up with the demands I have to reach. Living independently has a degree of strain to it. But it's better than living with my parents.

Has anyone got any ideas on how I can manage this? I don't know how I'm going to manage my way through these things. I'm honestly dreading it.

you are viewing a single comment's thread
view the rest of the comments
[–] DarkroomDoc 7 points 1 year ago (1 children)

Kinda a leap from OPs post. While unfulfilled, he doesn’t describe his job as oppressive, or being overworked at all.

It sounds like depressive symptoms, TBH. Having worked in a high pressure system that demands more all the time, one helpful tool is to make and work towards goals. Goal based work feels fulfilling because there’s a reward at the end of it. Even if the goal is 2 years down the road, it’s worth working towards something rather than just working.

[–] cogitoprinciple 3 points 1 year ago

Yeah, you're correct in your assumptions