Image of a screenshot of Twitter of a screenshot of Facebook.
The Facebook screenshot reads:
Fun fact about me: When I'm having a conversation with you, I will periodically bring up personal experiences from my own life, interspersed withing your own stories that you're telling me. I'm not doing this to try and make the conversation about me, or to take away from your own experience. Actually, what I'm attempting to do, is to try and show you that I do, in fact, understand what you're trying to tell me, and that I am giving your story my full attention.
It can really be off-putting to some people, so if I've ever done this to you during a conversation, I just wanted to make sure you know that I wasn't trying to take over your story, I was just doing my best to connect with you in the moment.
The screenshot of Twitter reads:
This. I am fully aware that I do this. And I feel so guilty every time, but this. Understand this.
Omg I want to print this out and staple it to my chest. I’ve been accused so many times of being a ‘one-upper’ when I’m just doing my best to relate to people.
I also need a label like sandpaper has – I’m like 60 grit abrasive.
Oh god, I’m doing it again, aren’t I?
Yes!! I've noticed that this happens mostly with people that are insecure. If someone relates to me by sharing an experience that is more intense than mine, then I want to hear about it because it sounds interesting and could really help put mine in perspective. However, an insecure person would not because they think that your experience means you are "better" than them on the undisclosed hierarchy. Since accepting that they are "less" than you is too threatening to their sense of self-worth (remember, they are so insecure that sharing a personal unemotional experience causes them distress), they attack you because you are "making them feel bad." It's really insecurity and projection.
Personally, I find that this whole phenomenon is a highly ingrained mess that is too hard to unpack, and I end up feeling bad about myself in the end. So, I believe it's best to just maintain some distance from individuals like this. It's too exhausting having to constantly protect their self-worth from their own decision to perceive attempts at bonding as attacks. No one is at fault or anything. It's just not a good fit.