ADHD

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Language for "Want" (lemm.ee)

submitted 1 year ago by [email protected] to c/adhd

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So, I have come to the conclusion that the word "want" in my brain has two closely related meanings.

Something I want right now for the dopamine. Ex Ice Cream.
Something that I want for my self long term. Ex to be healthy.

It is hard enough to organize my thoughts normally, but when I have competing wants like Ice Cream, vs to be healthy. It really sucks to have the same word for both.

Does anyone else feel this way? Is there other words that you use to help separated these ideas in your head?

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[–] [email protected] 18 points 1 year ago

I think i have roughly three categories for this.

Needs: i need food/ my meds/ a train ticket to get to work

Wants: stuff that i want for me beyond the needs, e.g. hobby stuff like a tripod if one is into photography or dinner in a nice restaurant from time to time

Desires: stuff thats purely for pleasure. Like candy, or a new phone if the old one is still working or very expensive hobby related material, like that carbon tripod with all the bells and whistles, or material i allready own plenty of, like video games.

Asking myself if something is still a want vs a desire stopped some impulse buys, but this desires very very tempting