Asklemmy

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How do I know if my stomach/abdomen distension is temporary or I'm just a little fat? It feels like a baloon/lot of empty space (self.asklemmy)

submitted 10 months ago by cheese_greater to c/[email protected]

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[–] Nindelofocho 1 points 10 months ago (1 children)

Im in the process of loosing weight and starting to notice that I have this. Is there something else other than just normal diet and exercise that helps?

[–] [email protected] 3 points 10 months ago* (last edited 10 months ago)

I'm not aware of anything proven other than diet & exercise. There are a few trending weight-loss drugs hitting the market right now, but from what I've seen they are expensive and come with their own side effects...so for me, it's just doing it the proven old-fashioned way: diet & exercise.