this post was submitted on 16 Oct 2023
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[โ€“] Touching_Grass 21 points 1 year ago* (last edited 1 year ago) (3 children)

go to the gym

Every fucking time.

I go to the gym all the time. Its not a fix all.

[โ€“] sock 0 points 1 year ago

find an exercise you like is better advice

weight lifting sucks calisthenics is king (for me)

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