this post was submitted on 16 Oct 2023
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Every fucking time.
I go to the gym all the time. Its not a fix all.
Right. It's one good thing that supplements other things to help your mental health.
And these people act like there's some movement to advise not to exercise. They're the champs at creating imaginary villains and spending all day playing victim and acting oppressed. Its got to be some type of mental disorder. They should go to the gym more often
find an exercise you like is better advice
weight lifting sucks calisthenics is king (for me)