this post was submitted on 14 Oct 2023
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The majority of THC is absorbed immediately upon inhaling (IIRC the number is 70%), but if you want the best number for average perceived high, hold it for 10 seconds.
5 seconds is what I've heard recommended by multiple people
https://pubmed.ncbi.nlm.nih.gov/7853169/
So technically holding it in does increase THC levels, but nobody in the study noticed an actual difference.
It was also an extremely low dose--1.75% and 3.55%THC per the link. I wouldn't be surprised if a higher dose resulted in more subjectively noticeable effects.
Receipts. I respect that.