this post was submitted on 12 Oct 2023
13 points (81.0% liked)

[Outdated, please look at pinned post] Casual Conversation

6586 readers
2 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.


RULES

Related discussion-focused communities

founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 1 year ago (1 children)

I thought it wasn't going to go swimming, I wasn't really feeling energetic. But I went anyway. Super slow. No energy. But I finished my 1km. And now everything aches, the arms ache, the legs ache, the back aches. I think tomorrow I'll just do a recuperation day and no exercise.

[–] pankkake 4 points 1 year ago

Congrats on exercising even though you didn't feel like it!

Imo that's a very good way to get used to doing it, and in turn a way to get in shape (or whatever your goal is). Keep on keeping on!