this post was submitted on 10 Oct 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Write down all your questions and send/say them at the beginning; fire shiity psychiatrists; keep trying med combos. it's rough, and it sucks, but keep trying.
I'm lucky because since I've seen psychs for so long, I've had time to find what works for me, and that usually helps them understand. Ymmv, but mood stabilizer, antidepressant, Seroquel, & Vyvanse do it for me. I resisted Seroquel for years but finally tried it this year. It helps me fall asleep and jfc let me tell you, sleep is nice. Hang in there.