this post was submitted on 08 Oct 2023
986 points (98.6% liked)

Comic Strips

12010 readers
1422 users here now

Comic Strips is a community for those who love comic stories.

The rules are simple:

Web of links

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 11 months ago* (last edited 11 months ago)

I also hate the excessive hype around meditation. I think what matters is finding something to focus on. If people prefer to stay immobile and pretend to think about nothing good for them, but you can also focus by doing sports, arts, cooking, reading etc. and, in my opinion, those come with bigger benefits for your health and mind.