Calisthenics

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founded 1 year ago

Are you running too? How is it going with Calisthenics? (lemmy.today)

submitted 1 year ago by [email protected] to c/[email protected]

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I mean that might seem a lot but I've made time for both running (early morning.. 5-7ish am) and training calisthenics (~9-10.30am) for a few days. Doesn't feel like it's unhealthy or overtraining for me. I'm curious how is it going for you if you've also incorporated running with cali. How much is it helping and why should/shouldn't i continue with running too.

Ps I'm not an inexperienced runner but an elite. I had just stopped running for 3 months while i was also doing body weight training but on different days. I only did BTW for last 3 months. Now planning to do both together at the same days.

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[–] [email protected] 1 points 1 year ago

No but I'm doing morning walks at least :)

I wish I was the kind of guy who wants to get up and run in the early morning but it's just not there. But walking is nice too.