this post was submitted on 06 Oct 2023
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ADHD memes

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Helping others vs. helping yourself (lemmy.dbzer0.com)
submitted 1 year ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 6 points 1 year ago (1 children)

more than that, in my experience when i simply cannot do something and try to force myself to do it, it leads to me feeling like i'm going to die.

The phone scrolling is a form of self-defence to distract from that feeling of "i'm useless and god is about to smite me for sucking so hard"

[โ€“] [email protected] 4 points 1 year ago

There's just this... dread or uneasiness whenever I'm forced or forcing myself to do something. Like, cleaning is great on the rare occassion I just naturally have the energy and will to do it, but anytime else it's like torture.