ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole

[email protected]

141

ADHD + Depression is weird (feddit.de)

submitted 1 year ago by [email protected] to c/adhd

22 comments fedilink hide all child comments

I don't know where the purpose of my life is. I looked where I last saw it and it isn't there anymore. It's like losing your keychain. All I can do is hope I forgot it somewhere at home because I sure can't go outside without it. I wanna find joy in things again, and it is so difficult to get you shit together when everything feels so meaningless.

The more I look for the keys the more I fear I lost them for good. Which makes me not wanna search for them at all and just distract myself with random stuff. I think that describes my situation quite well.

Anyway I'm sad. But I hope you all are doing okay!

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[–] Reverendender 3 points 1 year ago

Oh man, I am not alone! You just described my experience so well. Micro shames. It’s the perfect term. I am so hard on myself for almost everything I say. I try to tell myself that almost certainly no one gives a second thought to anything I have said in a given time frame. But still I sit here and judge and dwell on my micro shames.