this post was submitted on 17 Jun 2023
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Menopause

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'Menopause isn't really that bad'...said no woman ever.

For those who are approaching or experiencing 'the change' (think reverse puberty), a time where hormone levels decline either through the aging process or by medical/surgical means.

Menopause and Perimenopause (the transitional time before Menopause) are unique to every person, and while there's no one-size fits all, we support each other on this roller coaster ride of wacked out hormones, absurd mood swings and random sweaty hot flashes.

Be kind. Be respectful. We are all in this together!


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Hello, I've been in menopause for approx 10+ years since I had a partial hysterectomy when I was in my mid-40s. Just recently I've been experiencing problems with concentrating and following along with other people speaking. I find myself thinking of things I need to do (grocery shopping, errands, chores, etc.) and then realize I haven't been paying attention to them. I'll ask my neurologist if I can be tested for Alzheimers and Dementia, but is anyone else experiencing this? A co-worker blamed the same type of problem on her just entering menopause. I don't think it's brain fog from Covid because I had Covid ~10 months ago and didn't have this problem then. Could it possibly be menopause? If so, why now and not years ago? Any thoughts or suggestions?

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[–] Nerandza 2 points 1 year ago

Hey, med student here! Probably it is temporary, but try out Ginco, or vitamin B5, B6 supplements. They helps nerves to function and Ginco improves blood supply to the brain.

Except this, vitamin D supplements are necessary to protect your bones from fracture, and to improve your mood.