CICO

155 readers

1 users here now

Calories In, Calories Out! That's it - welcome to the Lemmy community for calorie counting, the pathway to a healthier life and the ability to plan your own diet.

Rules:

Respect all users always.
Do not share dangerous fad diets, give medical advice or otherwise instruct an user to ignore their doctors.
Progress pictures are allowed, but mark body shots as NSFW.

founded 2 years ago

MODERATORS

kadu

just getting back into CICO - just appreciating this community is here (self.cico)

submitted 2 years ago by pianoplant to c/cico

6 comments fedilink hide all child comments

Got MyFitnessPal all set up. Tracking and making good decisions. What app do you use?

you are viewing a single comment's thread
view the rest of the comments

[–] Kiso9357 4 points 2 years ago (1 children)

I’ve used Lose It! since I started back in October and have loved it. Easy to add recipes, and great insights a too. After a month or so I ended up buying Premium, just to support the development, so not sure what’s behind the paid version and what isn’t at this point.

I think finding something that’s simple that you’re willing to use every day is key. It’s worked for me, and helped keep me accountable, with 50+ lbs lost so far.

[–] pianoplant 2 points 2 years ago

Wow nice! Thanks for sharing.