CICO

155 readers

1 users here now

Calories In, Calories Out! That's it - welcome to the Lemmy community for calorie counting, the pathway to a healthier life and the ability to plan your own diet.

Rules:

Respect all users always.
Do not share dangerous fad diets, give medical advice or otherwise instruct an user to ignore their doctors.
Progress pictures are allowed, but mark body shots as NSFW.

founded 2 years ago

MODERATORS

kadu

just getting back into CICO - just appreciating this community is here (self.cico)

submitted 2 years ago by pianoplant to c/cico

6 comments fedilink hide all child comments

Got MyFitnessPal all set up. Tracking and making good decisions. What app do you use?

you are viewing a single comment's thread
view the rest of the comments

[–] pianoplant 3 points 2 years ago

Yeah definitely the hardest. I try to just find something close. A little leniency on the tracking is my reward for cooking for myself (not too much leniency mind you...)