this post was submitted on 12 Sep 2023
765 points (94.4% liked)
Memes
45414 readers
732 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Vegans. Plants = Fiber.
Animal products have no fiber.
Some people are blessed with normal bowel movements with average amounts of fiber. We participate in a CSA so have dozens of pounds of veggies every week. Every meal is veggie heavy. My body doesn't care, it's a lazy ass.
The average American gets only about half the recommended amount of fiber.
Animal products can have fiber if it is either forcemeat like chicken and apple sausages but on its own only plant foods have dietary fiber
I literally said that in the comment. Look at how the sentence ends.