this post was submitted on 10 Sep 2023
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Also if you think $75 for a guide is expensive, a single therapy session can be $90+
I've paid more than that for therapy sessions, I'm well aware of how fucked the costs are. But they aren't comparable. Therapy is a one on one session with a licensed professional who is providing you with an evaluation and potentially treatment, versus an ebook written by a doctor. I'm not saying it's useless information, but you can probably get comparable books from your local library for free.