this post was submitted on 08 Sep 2023
348 points (96.8% liked)
Asklemmy
43958 readers
1519 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Let's stick with the iron in your hemoglobin for some more weirdness. The body knows iron is hard to uptake, so when you bleed a lot under your skin and get a bruise, the body re-uptakes everything it can. Those color changes as the bruise goes away is part of the synthesis of compounds to get the good stuff back into the body, and send the rest away as waste.
In the other direction, coronaviruses can denature the iron from your hemoglobin. So some covid patients end up with terrible oxygen levels because the virus is dumping iron product in the blood, no longer able to take in oxygen. I am a paramedic and didn't believe this second one either, but on researching it explained to me why these patients were having so much trouble breathing on low concentration oxygen... the oxygen was there, but the transport system had lost the ability to carry it.
I had to take iron supplements in the past because my periods were so bad that I would lose my vision and pass out from loss of blood.
I don't have iron issues so I haven't completely fact checked this, but I have read in various places that using cast iron skillets to cook with does add more iron to your foods to help supplement.
There are also iron "fish", or fish shaped blocks of iron, that can be used while cooking which do the same thing!