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The Daily Checkin for Wednesday September 6th - Just for Today, We are NOT Drinking!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
I'm been irritable these past few days. Not enough sleep, college planning for the oldest, new school for the youngest.
Time for some mindfulness. I need to regain my center. If I were drinking, everything would be so much worse. I'd be more tired, more irritable, and everyone would be sick of my sh*t instead of giving me the benefit of the doubt.
I will not drink today.
I have been considering looking into mindfulness meditation again, thanks for the reminder!