this post was submitted on 17 Jun 2023
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Cast Iron

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I'm from Argentina and I can not buy stuff like "crisco", I need specific oils that I can buy in any brand, like sunflower seed oil, soybean oil, etc.

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[โ€“] damipereira 1 points 2 years ago (1 children)

Found this guide which suggest avocado oil: https://theflattopking.com/best-oil-for-seasoning-cast-iron/

I'm having trouble finding refined avocado oil though, all I can find is cold-pressed/virgin.

[โ€“] jeade_en 2 points 2 years ago

I've heard that a lot about flaxseed oil, it's really common. I've always used crisco, so I can't suggest anything else from personal experience. But this is a site I trust, and he has some alternatives on this page

https://www.castironcollector.com/seasoning.php