ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole

[email protected]

152

It's amazing how much more functional we are as a whole when we're medicated (lemmy.dbzer0.com)

submitted 1 year ago by [email protected] to c/adhd

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I take Ritalin 10mg on a needs basis since I generally have functioned 'alright' into adulthood.

Just took one to get some work done today and it still amazes me how normal I feel about doing work once I'm medicated. Like there's no massive hurdle to even starting. No massive reluctance and task paralysis to fight.

Coming from a whole week where I've been procrastinating on whatever isn't urgent, suddenly it's so easy to just... do.

I also get incredibly chatty (hence the post, lol), but yeah. I can't imagine how life changing it must be for people who struggle even worse with executive dysfunction.

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[–] [email protected] 2 points 1 year ago (1 children)

Glad you're getting your meds!

Agree about ADHD people needing to find their own stimulation, one way or another. In my case I learned to use stress. It's my superpower. I can summon a stress response on command, until I just couldn't turn it off.

So a big reason to take my meds is to try to replace that stress response since it's making me crash mentally and physically. Even with meds, I spent most of my life not diagnosed, so it's hard to stop.

[–] [email protected] 3 points 1 year ago (1 children)

Caution about using stress as a stimulant. Sometimes life gets stressful, then you have stress on stress on stress. Or maybe that’s just me

[–] [email protected] 2 points 1 year ago

No, definitely. I wasn't clear enough but using stress as stimulant most of my life has left me with long term physical and mental sequelae.