(inspired by friends' dating app woes)
this post was submitted on 22 Aug 2023
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Seriously. This is very achievable.
Humble brag. Yeah it's certainly more reasonable but let's not get carried away and act like this is easy.
Huh? Dude's like 20% body fat in that pic with a tad bit of muscle, that wouldn't even require effort for a lot of guys
[nerd alert] Shatner was known for starting the season toned and then chubbing out during filming.
He was building mass for the next season!
You're on the internet, anything under 50% body fat is unachievable to most
You need some chicken and broccoli.
(Aka steroids)
TIL.
Is that really a common expression?
It's more of a in-joke about what celebrities say when they're asked how they maintain a 350 lb 2% body fat physique than a street name.
It is generally a good foundational diet for building muscle and losing weight though.
But so are the steroids, because muscle costs calories to maintain.
I can't remember the exact joke or who made it. The essence was that rich people call cocaine 'White Lady,' regular folks call it 'coke,' and poor people call it '...but Officer.'