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What are the best ways to cure boredom? (lemmy.fmhy.ml)

submitted 1 year ago by [email protected] to c/[email protected]

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I have an issue with being bored and depressed alot, i take meds but i stil feel like osmething is missing. is there a solution to deal with theses things becasue i feel constanly bored, are there any tips or sulutions to solve this? also i rant about being bored to everyone even the internet.

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[–] [email protected] 7 points 1 year ago

Meditation is probably what you're looking for. It basically teaches you to accept that bored feeling and just feel it. You're probably just seeking out the dopamine hits too much so you need a good reset. I struggle with the same problem sometimes and I definitely need to meditate more.