this post was submitted on 20 Aug 2023
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ADHD

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A casual community for people with ADHD

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[–] [email protected] 3 points 1 year ago

The hyperfocus line drives me nuts because if I could do that I wouldn't have a disorder. In fact I would be particularly "ordered" wouldn't I? Hyperfocus but I can control it? Sigh me the fuck up! I get hyperfocused because certain activities trigger a hella sweet dopamine rush that my brain is craving. Unfortunately, I can't control which activities will trigger that reaction, and no amount of self-discipline or willpower will compel my brain to "want" to give me a hit while doing something i find tedious or uninteresting. I can still do stuff I don't want to do, usually... sometimes... ish... but the odds of me falling into a hyperfocal state while doing so are naught.