Mental Health

4299 readers

29 users here now

Welcome!

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules

1-Posts promoting paid products and services of any kind are not allowed here.

2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.

3-Do not DM or ask to speak privately to any of our members unless they specifically request it.

If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.

4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.

If you or someone you know needs more help than can be found here, please refer to the pinned resources.

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

- Therapy

Neurodegenerative Disease Support

Avoidant Personality Disorder

Friends and Family of People with Addiction

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Community Moderation

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.

founded 2 years ago

MODERATORS

My evaluation was today (self.mentalhealth)

submitted 1 year ago by CarbonatedPastaSauce to c/mentalhealth

13 comments fedilink hide all child comments

I posted a couple weeks ago about an upcoming mental health evaluation that I was anxious about. That evaluation was today.

For background, I am a middle aged white guy, previously untreated for any psychiatric condition except a < 2 month stint on SSRI's about two decades ago after a nasty breakup.

I was seeking an evaluation for what I thought from my online research might be mild to moderate ADHD symptoms, which were starting to affect my job. I also have suffered from irrational anxiety for a couple years now, but it got really bad over the last year or so. I had tried going through my primary care doctor but, despite being a great GP, they were not helpful with this. I bounced off a few other attempts over several months before finally getting referred to a psychiatrist who specializes in ADHD. I saw them this morning.

I utilized the advice I was given and let the psychiatrist know very early in the meeting what my concerns were around rehearsing/masking, and that I was extremely anxious, not about the 'interview', but about the outcome. Mostly how I was very worried that I would appear to 'have it together' to such an extent that they would send me home to live with my issues without any help.

This was supposed to be a general mental health eval for about 50 minutes, but the doctor kept me there for about 85 minutes and I walked out with a fresh diagnosis of mild ADHD and three prescriptions. I've been prescribed daily low dose Focalin and a SNRI, along with an anti-anxiety sleep aid that I can take as needed. I had trouble finding a pharmacy that had Focalin in stock but eventually found one and I'm waiting for the prescription to get transferred by the doctor, so I likely won't start that until next week.

I don't know what's next, I don't know how these meds will affect me or if they will help at all, but I'm hopeful. I've very nervous about the SNRI because I did NOT like how I felt on SSRIs 20 years ago, but I'm willing to try what the doctor recommended. It feels like a new chapter is about to start, for better or worse.

Thanks to all that gave me advice in the other thread. I don't know why I felt like I had to write all this out, but thanks for reading this, too. For everyone out there struggling, please don't give up. It took me almost a year from when I knew I had a problem that needed some attention, until today when I finally saw someone who listened, agreed with my concerns, and took action. Keep trying.

you are viewing a single comment's thread
view the rest of the comments

[–] CarbonatedPastaSauce 2 points 1 year ago

Thank you. My doctor was very clear about this being a starting point, and not to be afraid to call him and talk about issues or things I think need adjusting. I'm very happy with how he approached all of this because I am by nature a person who doesn't particularly like to take medications when there's an alternative. But he thinks this is the best course to try first, and I'm listening to the expert.