Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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You’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadara (yewtu.be)

submitted 1 year ago by [email protected] to c/[email protected]

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I thought I might share a tasty, high protein recipe for y'all.

Note: of course you don't have to add all the ingredients in the vid. If you don't have bay leaves anywhere near you, leave them out lol.

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[–] [email protected] 5 points 1 year ago (1 children)

Meat Eaters when I serve them my organic fed cat steak (they don't like meat all of a sudden): 🤬

Anyway, do try it! I read that you live in a food desert, which sucks ass. I hope you're able to find the ingredients one day.

[–] [email protected] 1 points 1 year ago

I sometimes get lucky with ingredients, and I actually like to stockpile a wide variety of recipes for such an occasion. Things happen in life, but I won't let it stop me from enjoying it as much as I can!

But mmmm, whole kitten. That's got to be at least 20 grams of protein. Need to keep min-maxing for gains.