Asklemmy

43965 readers

1714 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

140

Is it possible to burn fat without changing my weight? (self.asklemmy)

submitted 1 year ago by Smokeydope to c/[email protected]

53 comments fedilink hide all child comments

I have been working a very labor intensive job for about 3 months now and have lost enough inches on my waist to go down two pants sizes yet my total weight when I go on the scale remains around the same. How is it possible that I lost 4 or 5 inches off my waist yet the scale doesn't change? Is it possible what weight in fat I am loosing is made up for with an increase in muscle mass?

you are viewing a single comment's thread
view the rest of the comments

[–] saltesc 4 points 1 year ago

I gain weight when I'm pushing hard climbing, but have to tighten some belts a notch more. It's muscle gains and fat burns.

My last project push I went down from 32 to 31 pant size but had gained 8kg. Fittest I've been in my life and sent my climbing project :)