Asklemmy

44151 readers

1691 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What’s a painful experience you haven’t had in years? (self.asklemmy)

submitted 1 year ago by Lemmylefty to c/[email protected]

86 comments fedilink hide all child comments

Question inspired by a Charley horse that hit in the middle of the night.

you are viewing a single comment's thread
view the rest of the comments

[–] Lemmylefty 2 points 1 year ago

Yeaaaaaah I wish that sleep deprivation was a pain I hadn’t felt in years…

One thing that I haven’t seen people talk about when dealing with sleep deprivation is how your digestive system slows down or gets grumblier. I’d imagine those who suffer from IBS would get it worse when they can’t sleep. As for me, I find treating myself as if I’m sick can help: warm broth and crackers and other simple, easy to digest foods can settle my stomach after a sleepless night